Rates
Real change takes time, practice, and consistency. Our packages are designed to support that.
Initial Assessment
Initial Assessment
60–90 minutes | $275
A comprehensive first session to understand:
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Your goals
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Your routines
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Your environment
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Where things feel most stuck
This session creates the roadmap for our work together.
Package Pricing
Option 1
Starter Plan
What's included:
-Four weekly 2-hour sessions (a total of 8 hours)
-A focused block of time to establish real relationships
-Two post session check-ins that can include family
Hourly breakdown: $250 / hour
The investment: 2,000 total
Option 2
The Momentum Plan (3 month)
What's included:
-Twelve weekly 2 hour sessions
Extended support to practice, adjust, and build meaningful, lasting change.
$240 / hour
WHY A MINIMUM OF 8 HOURS
Real change takes time—and that’s not a setback.
Change is not instant.
There is a period of learning, adjusting, and building. That period is not failure. It is the work.
A minimum of 8 hours allows enough time to:
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Build systems
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Practice them in real life
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Create meaningful momentum
This isn't a policy for the sake of it. It's based on what actually works.
A Note on Insurance & Private Pay
Thrive OT operates as a private-pay wellness service so that care can be individualized, flexible, and not restricted by insurance limitations.
This allows us to focus on real-life goals — structure, engagement, identity, independence — without diagnostic requirements or session caps.
Questions about whether this investment makes sense for your situation? Bring them to the Discovery Call. That conversation is free, and it's the right place to figure it out together.
Free · 30 min · No obligation